Build a Strong Temple

Hi! I'm Lindsey Parson, a nurse practitioner, certified personal trainer, former competitive bodybuilder, and founder of Princess Warrior Wellness. I'm passionately committed to empowering kingdom-minded women to transform their lives from the inside out. As a trauma-informed transformation coach, I specialize in helping women who feel lost, striving, and disconnected from God to rediscover their true worth and identity in Christ.

For nearly two decades, I worked in corporate healthcare, but I found my true calling in guiding women to build strong temples—body, soul, and spirit. Through Princess Warrior Wellness, I help women break free from the scales of life to live in total freedom.

My journey hasn't been easy. Five years ago, I was where many of my clients find themselves now: successful on the outside but feeling unworthy and unfulfilled inside. Through faith, determination, and a holistic approach to wellness, I experienced a profound transformation. Now, I'm dedicated to sharing the tools and insights that changed my life.

At Princess Warrior Wellness, we believe in honoring God by nurturing our bodies, renewing our minds, and deepening our spirits. My 12-month coaching program combines personalized fitness plans, nutritional guidance, and spiritual mentorship to help you build a strong temple, and faith-filled life of freedom.

Book a call with me and we can get you on the path to rediscovering who you are in Christ, loving your body, and living your God-given purpose. Let's break free from the past and step boldly into the future God has for you. Together, we can build strong temples and inspire generations to come.